ποΈ NEW PODCAST EPISODE ALERT ποΈ
π Just breathe...and tune in to our incredible interview with the Breath Geek Adam Stanecki, also known as Breath with Adam! π¬οΈπ§‘ This is a must listen for any parents and/or kids with breathing troubles, asthma, or those that want to learn how to use breath work to excel in wellness and sport. Adam also teaches Daddy and Aiden some great breath exercises to improve your breathing!
You can also watch on YouTube here https://youtube.com/@InterviewsWithDaddyAndAiden !
Adam is a former asthmatic who believes that the breath is the root of human life. π±β¨ He's dedicated his life to teaching people how to harness the power of proper breathing to overcome illness, transform mental states, and embark on an exciting journey of personal development! πͺπ
Adam shared his journey of overcoming his asthma, his wisdom and experiences, enlightening us about the incredible benefits of functional breathing for both health and performance. π¬οΈπ― And let's not forget about therapeutic breathwork, which he also specializes in, offering a powerful tool for personal growth and self-discovery. πβ¨
Don't forget to like, comment, and share this episode with your friends and family who are ready to embrace the power of the breath! π Together, we can revolutionize our lives and transform our well-being, one breath at a time! π¨π
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***The views expressed by the guest, Daddy, and Aiden are their own and do not reflect the views of their current or previous employers.***
Episode music:
Give Me A Smile by Free Music | https://soundcloud.com/fm_freemusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/deed.en_US